Because you deserve to be gorgeous and glowing. Even after 40
Post may contain affiliate links. Have you ever found yourself wide awake at 2 am, staring at the ceiling and wondering if you could somehow time travel to the morning? Or maybe you’re more of a “check the clock every 5 minutes and calculate how much sleep you’re losing” kind of person? We’ve all been …
Do you know why yoga is the ultimate secret to achieving that coveted flat, toned tummy we all dream about? I’ll tell you in a minute, but first let me tell you a little story that illustrates it perfectly)) Private dance and my shock A few years ago, I decided to surprise my husband with …
Post may contain affiliate links. Hello beautiful! As a woman in my 40s, I know that taking care of ourselves becomes more important than ever as we age. We want to feel and look our best, inside and out, and that’s where these self-care habits come in. I’ve learned so much on my own journey, …
Post may contain affiliate links. We’ve all been there – the breaking point. When your fuse is basically a literal spark about to set you on fire. For me, it was snapping at my assistant over a tiny little thing that normally wouldn’t bother me. She gave me that “are you…okay?” look. Let’s face it, …
For the fabulous 40+ woman juggling career, family and social life, finding time for herself can be nearly impossible. Endless to-dos leave you frazzled, exhausted, and disconnected from your body. But don’t worry, I have the perfect recipe to help you reclaim your radiant glow! When you take the time to do some of these …
This ginger tea works wonders! It’s a lifesaver at the first signs of a cold—quickly gets you back on your feet and provides a lot of energy. Moreover, this ginger tea is an excellent preventive measure against the flu and colds. It greatly strengthens and boosts immunity. Or the Golden Elixir, as it’s called in …