These cortisol cocktail recipes are the self-care you need to lower your cortisol levels. Just try these 3 recipes (including the viral Cortisol Cocktail) and see how your sleep improves, how you lose that stubborn weight, and how your life just keeps getting better! Hey ladies, let’s get real for …
Category: WELLNESS TIPS
10 Powerful Foods For Hair Growth That Will Transform Your Locks
Ladies, let me tell you – when I hit my 40s, I really started to notice changes in my hair. The grays were coming in faster, my ponytail was looking a little more scraggly, and my strands were just missing that youthful shine. Between juggling work, my family, and running …
Immunity-Boosting Ginger and Turmeric Tea: Your Ultimate Cold Relief Elixir
This ginger tea works wonders! It’s a lifesaver at the first signs of a cold—quickly gets you back on your feet and provides a lot of energy. Moreover, this ginger tea is an excellent preventive measure against the flu and colds. It greatly strengthens and boosts immunity. Or the Golden Elixir, as it’s called in …