HEALTHY EATING

BEST ANTI-AGING SMOOTHIE RECIPES

Do you know what really keeps us young? What are the smoothies that make our skin look glowing and radiant? And how do you make these magical anti-aging smoothies?

Post may contain affiliate links. Do you know what really keeps us young? What are the smoothies that make our skin look glowing and radiant? And how do you make these magical anti-aging smoothies? When I saw Bea’s mom, I just froze in amazement – they looked just like sisters!!!! Mother and daughter! How is …

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HEALTHY EATING

Glow with 5 Fruit & Veg Servings Daily

If you were to ask me what the one rule is to glow and stay slim and healthy after 40, I'd tell you this simple rule. Yes, that's one of the basic principles of a healthy diet. Proper nutrition is not just about special recipes, foods, dishes, menus - it's also about following this simple rule! Note that this is not a diet, but a easy way to be healthy and slim! And do not count calories))))) It's that simple!

If you were to ask me what the one rule is to glow and stay slim and healthy after 40, I’d tell you this simple rule. Yes, that’s one of the basic principles of a healthy diet. Proper nutrition is not just about special recipes, foods, dishes, menus – it’s also about following this simple …

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HEALTHY EATING

Guilt-free dressings for a glowing and slim you

Which dressings are perfect for all salads, pasta, meat and fish? The easiest and most delicious homemade sauces - it's all here.

Which dressings are perfect for all salads, pasta, meat and fish? The easiest and most delicious homemade sauces – it’s all here. These three recipes for all-purpose dressings are perfect for marinades, meat, and salads. Best of all, these are my favorite sauces that won’t harm your figure and let you glow from within! Y’all …

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