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With a secret super-ingredient, this Immunity Shot works 10 times better than any regular ginger turmeric shot! It is simply a miracle drink that boosts the immune system and helps at the first sign of a cold or flu. The recipe is easy and delicious, and you can even make it without a juicer! And there is also an option for super busy moms who have NO time to make it)))
When I feel that I or someone of mine is “about” to get sick, I immediately run to…
Not to the doctor…
And not to the pharmacy…
But to the bathroom and the kitchen. Yes, exactly there)))))
Into the bathroom – to make this fragrant bath (and it really helps at the first signs of a cold – but only if there is NO fiber!)
And into the kitchen to make this immunity bomb I want to tell you about today.
But it not only helps when you are sick, it also helps prevent almost any kind of illness.
Special Immunity Shot
This shining miracle appeared in our family relatively recently – just a few years ago)). And before that, at the first sign of a cold or illness, we actively drank this immunity tea plus a “shock dose of vitamin C” (that’s what we call a looooooot of lemon juice))).
And now I’m just blown away by this immunity shot:
- First, because it combines the power of my two previous favorites for fighting colds and viruses
- Second, it’s sooooo bright and positive! And of course, it’s delicious!))
- Third, it has a secret super-ingredient that makes it work 10 times better than any regular immunity drink))). Our simple shot is transformed into a true immunity powerhouse with this tiny but mighty addition!
Secret Ingredient to Boost Your Immunity Shot
Yes, there is an ingredient here that makes it work 10 times better than any regular immune booster shot!
You won’t believe this, but there is an oregano oil here that is like a natural antibiotic superhero!
Let me tell you about the incredible powerhouse – and I’m not exaggerating!)))
This isn’t just folk wisdom – it’s backed up by serious research. Scientists compared 39 common herbs and guess what – Oregano came out on top! Imagine – it has 42 times more antioxidants than apples and 4 times more than blueberries!
The secret lies in its high concentration of rosmarinic acid – a powerful natural compound that scientists have found to be incredibly effective at supporting the immune system.
Recent research has shown that oregano essential oils are potent agents as:
● antimicrobial,
● antiviral,
● antifungal,
● antioxidant,
● anti-inflammatory,
● anti-diabetic,
● anti-cancer.
Wow, right?!
Here’s what makes oregano oil so special.
Since we’re using oregano oil, which is super concentrated, we only need a tiny drop to get all these amazing benefits!)))
In fact, many integrative medicine practitioners consider OREGANO OIL a must-have in their natural health toolkit!)))
And leading wellness experts and nutritionists specifically recommend oregano oil for its natural antibiotic properties. I’m sure I’ve heard about it already)).
And the best part? You can easily make this super powerful oil at home! Just add dried organic oregano to olive oil (1:3 ratio), store in a dark place for 2-4 weeks, shake occasionally, then strain – and your homemade oregano oil is ready!)))
Can’t wait that long? You can always buy a high quality oregano oil from a trusted brand – just make sure it’s 100% pure oil properly diluted for internal use)).
Benefits of this Immunity Shot
But that’s not all! Every ingredient in this shot is a wellness warrior)).
The turmeric and ginger work together as immunity’s best friends, while the citrus brings vitamin C power! And here’s a cool secret-we add black pepper because it helps our bodies absorb turmeric better, making them an amazing team!)))
Look at all these benefits:
How to drink shot for immunity
For prevention (stay healthy!)))
Do you want to keep your immunity strong? Just take one shot (1.5 oz) every morning on an empty stomach. It’s like a daily shield that helps protect you from all those seasonal bugs!
During high-risk seasons (like fall and winter), you can add another shot in the evening – but that’s it!)))
When fighting illness (kick it fast!)))
As soon as you feel yourself under the weather (throat, weakness, nasal “sweat”, chills…) – start drinking this shot immediately!
And there are some important “rules”:
- Literally every hour and a half, you should drink a small shot of this “immunity bomb” (about 1.5 oz).
- You should limit yourself to 5-6 servings per day, NOT more, as it is still a very powerful remedy.
IMPORTANT! This shot is NOT for:
- pregnant women
- young children (or well diluted with water)
- people with gastrointestinal diseases (or if your doctor approves).
And then it really works and helps!
For a day or two, the discomfort will go away and you will be stronger and ready for new achievements. And all this without drugs!
So, how to make this “immunity bomb”)).
Immunity Shot Recipe
The process is really simple, but sometimes we all have those super busy days… Then you can use this fantastic ready-made option for when you need a quick immunity boost!
What we will need:
- 1 orange
- half a lemon
- a piece of ginger root (about 1”)
- 1 teaspoon of turmeric (or 1” turmeric root)
- 1 teaspoon honey
- some freshly ground black pepper (or 5 peas)
- ½ teaspoon oregano oil
How to make:
- Wash the lemon, orange and roots really well – you should remove the chemicals and wax from them properly (with this organic wash, for example).
- Squeeze the juice out of the orange, or just peel it if you don’t have a citrus squeezer.
- In the blender put all the ingredients (including the lemon with the peel)) and … press the button))). 10 seconds and it’s done!
- Just strain it thoroughly and pour into small bottles (I use these ones – they are NOT plastic, but glass))).
Of course, the fresher our shot – the more goodness it has. But I know how difficult it is to make it every time (especially if you don’t have the energy), so you can make more at once and store it in the fridge for up to 2 days.
But still – if possible, it is better to cook it in smaller quantities, but as often as possible – to maximize the usefulness of its components.
It’s that simple!
Ready-made Immunity Shot (for busy days!))
No time to make your own? No worries!
You can find great immunity shots at health food stores and even some supermarkets. Just look for ones with ginger, turmeric, citrus, and black pepper – these are your must-have ingredients!
But here are ones that have our secret oregano oil power! They’re a fantastic option for those super busy days when you need a quick immunity boost!)))
The main thing – do not forget to drink it every day during flu season to prevent any illness, or often (every hour) when you are already feeling unwell – and then your defenses will be as if you are getting a powerful extra boost of energy. And all signs of colds, flu or other illnesses will disappear – and you will feel healthy, fresh and strong again!
So how do you deal with the first signs of a cold or flu? What do you do to protect yourself? Share your recipes in the comments – it will be interesting and useful for everyone!)))
This article and any information contained herein does not constitute medical advice, treatment and/or diagnosis. Please consult your physician for any questions related to your health.
Be well!
Sofi