Post may contain affiliate links. Hello beautiful! As a woman in my 40s, I know that taking care of ourselves becomes more important than ever as we age. We want to feel and look our best, inside and out, and that’s where these self-care habits come in. I’ve learned so much on my own journey, …
Author: Sofi
The 7-7-7 Rule for a Happy, Connected Relationship
Have you thought lately about how crazy life can get, especially with kids running around? Between chauffeuring the little ones to activities, keeping up with work, and just keeping up the home front, it can be easy to let dating fall by the wayside. Trust me, I’ve been there! The secret sauce to lasting passion? …
Your guide for a Date Night Beauty Prep
Post may contain affiliate links. Hello gorgeous! Sofi here. Let’s talk a little bit about getting all dolled up for a romantic date night out on the town. Whether you’ve been married for years or are just getting back into the dating game, putting a little extra effort into your beauty routine is such a …
7 types of rest that every woman after 40 needs
Oh my dear, our bodies do soooo much for us day in and day out. All that moving, shaking, and responsibility can really start to feel like a continuous marathon with no finish line in sight! That’s when we need to stop and ask ourselves – are we really giving ourselves the rest and restoration …
Best shampoos for aging hair
Post may contain affiliate links. Do you dream of shiny, beautiful hair even in your 40s? Luscious locks that defy aging and turn heads? Yes, we all would love to have it, especially after 40)). So get ready, in this article you’ll discover the best shampoos for revitalizing mature strands. So that our hair is …
5 easy morning habits to lower cortisol level naturally
Post may contain affiliate links. We’ve all been there – the breaking point. When your fuse is basically a literal spark about to set you on fire. For me, it was snapping at my assistant over a tiny little thing that normally wouldn’t bother me. She gave me that “are you…okay?” look. Let’s face it, …
The wild but fabulous comeback of leopard print
Here’s how to style leopard print in your 40s and still look modern and not vulgar. You’ve just arrived home after another whirlwind day. Bills are piling up, kids are demanding your attention, the to-do list is taunting you from the fridge. You collapse on the couch, completely exhausted… But as you catch your breath, …
Eat Clean, Feel Amazing: Your Ultimate Guide to Clean Food
Okurrr, my glowing royals! Have you been feeling a little blah lately? Like your “get up and go” just got up and left? Plus, at a certain age, you suddenly realize that your previous eating habits aren’t giving you the figure you want. You used to be able to eat whatever you wanted and still …
Mama’s Self-Care Secret: 7 Somatic Exercises to Unwind After Your Chaos Day
For the fabulous 40+ woman juggling career, family and social life, finding time for herself can be nearly impossible. Endless to-dos leave you frazzled, exhausted, and disconnected from your body. But don’t worry, I have the perfect recipe to help you reclaim your radiant glow! When you take the time to do some of these …
How to Rock “Eclectic Grandpa” Style After 40 (Yes, Really!)
Post may contain affiliate links. Ladies – remember when we were teenagers, raiding our dad’s and grandpa’s closets for those grungy vintage T-shirts and oversized jackets? The 90’s vibes were EVERYTHING. Well, gather round, because it’s time for another trip down memory lane! This year the trend for “Eclectic Grandpa” is going to be HUGE! …