How to get back the taste for life and start enjoying it again? How to stop rushing through life and start actually living? Here are 11 ways to start slow living and to create a More Meaningful Life. Is it possible to stop rushing but still get everything done? And actually feel the joy and …
Category: WELLBEING
How to Calm Down: 4 Science-Backed Natural Remedies
Anxiety can be so different. But every time it feels SO real! As a mum of three who has lived in four different countries, I know anxiety well. Let me tell you, I know anxiety very well)). I have experienced it many times in my life. Each time it was different. The first time I …
CHRISTMAS GIFTS FOR COWORKERS
Amazing coworker gifts don’t have to cost a fortune – these handpicked holiday gift ideas range from just $10 to $50 and will seriously impress your work family! From cute desk accessories to luxurious self-care sets, these budget-friendly holiday gift ideas will help you nail your office gift exchange without …
Best Christmas Gifts for Mother-In-Law
This post is about the best and most adorable Christmas gifts for Mother In Law. Whether you’re super friendly with your mother-in-law or not at all, you’re sure to find something in this gift guide that she’ll definitely love! Are you scratching your head trying to figure out what to …
Best Advent Calendars That Will Please Everyone
A complete list of the best advent calendars for kids and adults in 2024. These festive surprises will help you make every December day special. Get inspired by this roundup of the best calendars for everyone on your list. Pin this now so you’re ready when the holiday shopping season …
50 Wellness Wednesday Quotes: Your Midweek Motivation for a Vibrant Life
Fuel your mind, body, and spirit with 50 powerful wellness Wednesday quotes. Find the inspiration you need to prioritize self-care and embrace your best life! Picture this: Last Tuesday I woke up feeling… blah. You know that feeling? My back hurt. My mind was racing. I felt stuck. Sound familiar? I dragged myself into the …
The 8-8-8 Rule: Your Ticket to a Perfectly Balanced Life
Ever feel like you’re living on a hamster wheel, running faster and faster, but getting nowhere? I’ve stumbled upon a life-changing formula so simple, you’ll kick yourself for not trying it sooner. Imagine having enough time for work, sleep, AND fun – every single day! This magic rule will turn your chaotic life into a …
The 7-7-7 Rule for a Happy, Connected Relationship
Have you thought lately about how crazy life can get, especially with kids running around? Between chauffeuring the little ones to activities, keeping up with work, and just keeping up the home front, it can be easy to let dating fall by the wayside. Trust me, I’ve been there! The secret sauce to lasting passion? …
HOW DOES YOGA HELP MOMS (SURVIVE)?
Yoga has so many amazing benefits for women’s health and youth! Beyond the obvious things like flexibility and slimming that immediately come to mind, yoga offers us more than that all-important peace of mind. It enriches us with many other joys and benefits. Here are 11 reasons why every mom should start practicing yoga today! …
DIY Happiness: 4 creative ways to remember your happiest moments
How to maintain your happiness: 4 Simple Ways to Remember Joy. Preserve your most precious family memories and happy life moments with DIY inspiration. Enjoy reliving little bursts of everyday joy and bliss for years to come! Life is not made up of the days that have passed, but rather the days that we remember. …