Because you deserve to be gorgeous and glowing. Even after 40
Your perfect travel essentials list is here – curated for fabulous women who love traveling in comfort and style! These game-changing must-haves will keep you looking gorgeous and feeling amazing, whether you’re on a roadtrip or catching a flight. Save this aesthetic travel checklist now and make your next trip …
Fuel your mind, body, and spirit with 50 powerful wellness Wednesday quotes. Find the inspiration you need to prioritize self-care and embrace your best life! Picture this: Last Tuesday I woke up feeling… blah. You know that feeling? My back hurt. My mind was racing. I felt stuck. Sound familiar? I dragged myself into the …
Ever feel like you’re living on a hamster wheel, running faster and faster, but getting nowhere? I’ve stumbled upon a life-changing formula so simple, you’ll kick yourself for not trying it sooner. Imagine having enough time for work, sleep, AND fun – every single day! This magic rule will turn your chaotic life into a …
Have you thought lately about how crazy life can get, especially with kids running around? Between chauffeuring the little ones to activities, keeping up with work, and just keeping up the home front, it can be easy to let dating fall by the wayside. Trust me, I’ve been there! The secret sauce to lasting passion? …
Yoga has so many amazing benefits for women’s health and youth! Beyond the obvious things like flexibility and slimming that immediately come to mind, yoga offers us more than that all-important peace of mind. It enriches us with many other joys and benefits. Here are 11 reasons why every mom should start practicing yoga today! …
We recently went to my hometown to visit our old friends. Of course, I wanted to show the kids how we used to live there. I couldn’t help but show my children our favorite coffee shop where we used to drink hot chocolate when we were little. Sipping Back to …
How to maintain your happiness: 4 Simple Ways to Remember Joy. Preserve your most precious family memories and happy life moments with DIY inspiration. Enjoy reliving little bursts of everyday joy and bliss for years to come! Life is not made up of the days that have passed, but rather the days that we remember. …
How to ease PMS symptoms, relieve period pain and cramps? Can you practice yoga during your period? Which asanas can be done during menstruation? Nature has blessed us, women, with an invaluable gift: the ability to give life! And many believe that we “pay” for this during our menstrual cycles. Especially after 40, when they …