The Only Travel Essentials List You’ll Ever Need

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Your perfect travel essentials list is here – curated for fabulous women who love traveling in comfort and style! These game-changing must-haves will keep you looking gorgeous and feeling amazing, whether you’re on a roadtrip or catching a flight.

Save this aesthetic travel checklist now and make your next trip absolutely perfect!

Hey there, gorgeous!

Have you ever packed for a trip and felt like you’re preparing for a mission to Mars?

We’ve all been there – standing in front of an open suitcase, wondering if we really need that fifth pair of “just in case” shoes (spoiler alert: we do!).

But here’s the thing: At our fabulous age, we know what we want-to travel smart, look great, and feel even better.

No more lugging around stuff we’ll never use or forgetting the things we really need!

I’ve rounded up my absolute must-haves that will make you feel like you’re traveling with your own personal glam squad and wellness team.

Ready to pack like a pro? Let’s dive in, my dears!

MUST-HAVE Travel Essentials

Ladies, let’s talk about making travel easier. I’ve learned (the hard way!) that having the right stuff makes ALL the difference. No more struggling with heavy bags or searching for your charger at the bottom of your purse!

These are the things that will make you feel like a total pro traveler. They’re total lifesavers – I wouldn’t leave home without them!

Luggage and packing travel items for women

Luggage Set: Seriously cute AND practical – plus it makes finding your bags at baggage claim a breeze.
Packing Cubes and Compression Packing Cubes: OMG, these are life changing! No more messy suitcases, I promise.
The Longchamp Le Pliage Tote: I’ve been using this tote for many years now, and I love how it looks. It’s chic, it’s stylish, and it goes with everything I want to wear. Even on the plane)). I have had the black one for almost 4 years and use it every day and it still looks like new.
Trolley Strap: Your shoulder’s new best friend – bye-bye, awkward bag juggling!
Makeup Bag: Everything you need for quick touch-ups, right where you need it.

Health essentials for travelling

Health Gummies: these are a MUST for keeping our energy up! Packed with Ashwagandha and immune-boosting mushrooms – perfect for fighting travel fatigue and keeping our immune system strong. Think of it as your daily defense shield!
Travel Pill Box: Keep your daily routine intact with all your essential supplements organized! Want to know what supplements really make a difference for us women over 40? Check out the MUST-HAVE supplements for every woman over 40.
Hydrogen Water Bottle: This is not just any water bottle – it’s like having a mini spa in your pocket! The hydrogen-rich water helps reduce inflammation (hello, swollen ankles from flying!) and speeds recovery. Such a game changer for staying fresh and energized!
Portable Humidifier: Trust me, this little miracle worker is worth its weight in gold! It saves your skin from that horrible dry hotel air that can age us overnight. I never travel without it anymore – it’s like having a mini spa in your room!
Travel Vitamin Tonic: is not just another supplement – it’s your travel survival kit on a stick! These little packets are like your own personal wellness squad, fighting everything from jet lag to travel bug. Just mix with water and boom – you’re hydrated, calm, and ready to rock your trip! Perfect for those long flights when you need to arrive looking and feeling fresh.
Headache Relief Roll-on: Oh my gosh, this little miracle worker isn’t just any essential oil – it’s your “make the headache disappear” magic wand! Perfect for when travel stress kicks in or airplane pressure gets too much. Just roll it over your temples and neck, take a deep breath, and feel the tension melt away. I never get on a plane without this baby in my purse!

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Must-have travel electronics

Power Bank: Because a dead phone is SO not an option, am I right?
Wireless earbuds: OMG, these are amazing – 9 FULL HOURS of playtime on a single charge! Perfect for long flights or when you need some me time. No more worrying about charging during that cross-country flight!

BEAUTY Travel Essentials

You know how travel can mess with your skin and energy, right? That’s why I’m obsessed with maintaining my beauty routine on the go. It’s like having a little piece of home with you so you feel fabulous wherever you go.

Trust me, ladies – having these beauty must-haves in your bag is a total game changer. It’s all about feeling fresh and confident, whether you’re on a red-eye flight or on your way to that important meeting across the country.

Multi Balm: My absolute favorite! It’s like having your entire skincare routine in one stick.
Anti-Aging Sleep Mask: Because we all know good sleep equals good skin – even in those bright hotel rooms!
Collagen Peptides: Your skin’s best friend while traveling! We all know that collagen is essential after 40, and these peptides help keep our skin plump and glowing, even with all that airplane air.
The SUPER Hydrator: Ladies, this is not just another moisturizer-it’s your skin’s new BFF! With hyaluronic acid and peptides working overtime, your skin stays plump and gorgeous for TWO FULL DAYS (yes, even after that long-haul flight!). The perfect rescue for tired, travel-weary skin that needs some serious loving!
Aloe Vera Gel: Girl, this is literally skin heaven in a bottle! Perfect after a long flight or when your skin is feeling tired.
Recovery Lotion: Your muscles’ best friend after a long day of travel! This eucalyptus-scented magic will help those aching shoulders and tired feet bounce back quickly. I always use it during flights – it’s like having a massage therapist in your carry-on! Perfect for fighting travel fatigue and jet lag.

PERFECT LOOK Travel Essentials

We all want to look our best when we travel – but comfort is key! I have the perfect mix of items to keep you looking fresh and feeling fantastic no matter where you’re going.

These goodies help me stay put without trying too hard. After all, who has time for complicated routines when you’re on the go?

Perfect travel outfit

Travel Comfy Pants Set: Looks pulled together but feels like pajamas – a win!
Ray-Ban Wayfarer Sunglasses: Ladies, this isn’t just any pair of sunglasses-it’s your instant “this is how I woke up” solution! These timeless beauties will make you look like a celebrity, even after that 6 a.m. flight. The perfect mix of classic and cool, plus the package keeps them spotless. A must-have for any travel queen!
Longchamp Le Pliage Tote: OMG, this isn’t just another tote – it’s the holy grail of travel totes! It folds flat when you need space, expands like magic when you’re shopping, and looks absolutely fabulous with everything. The ultimate “I know what I’m doing” accessory that never goes out of style. Literally EVERY savvy traveler owns one!
Adidas Swift Run Sneakers: Girl, these aren’t just sneakers – they’re your travel BFFs! Stylish enough for Instagram pics, yet comfortable enough for all-day walking, these beauties will get you from the airport to attractions without missing a beat. The perfect mix of fashion and function!

Travel must-haves for your glow

Multivitamin: Girl, looking good starts from the inside out! This powerhouse multi is like your daily beauty cocktail, packed with everything we need after 40 – think energy boost, glowing skin, and a sharp mind. No more feeling wiped out on the go!
Shampoo Travel Kit & Hair Tools Bag: Bad hair day? Not on our watch! Keep your hair looking great wherever you go.
Makeup Bag: Everything you need for quick touch-ups, right where you need it.

Travel essentials for your comfort

Smart Neck Fan: My favorite summer travel companion – keeps me cool without messing up my makeup.
Antiperspirant Wipes: Nervous about traveling? Big meeting after a long flight? These little lifesavers have you covered! Maximum strength, dermatologist-approved, and totally discreet, they’re like your secret weapon for staying fresh and confident 24/7.
Steamer: Wrinkled clothes? What wrinkled clothes? This little helper is pure magic.
Arch Support Insoles: Trust me, these are not your regular insoles – they’re like having a foot massage therapist on call! Perfect for those long airport walks and city explorations, these heavy-duty saviors will keep your feet happy no matter how many steps your adventure takes. Your feet will thank you for it!
Warm & Cozy Ultra-Luxe Cloud Socks: OMG, these are like a spa day for your feet! Perfect for those chilly airplane cabins or hotel rooms, these super-soft socks will make you feel like you’re walking on clouds. Pro tip: Slip these on during long flights to keep your circulation happy!

So there you have it, my traveling besties! These aren’t just random items – they’re your ticket to feeling fabulous wherever life takes you. Because let’s face it, we don’t get older, we just get better at knowing what works for us!

Remember, traveling well isn’t about packing everything, including the kitchen sink (although sometimes I’m tempted! ))).

It’s about having the right things that make you feel safe, comfortable, and ready for anything.

Now go rock this trip like the queen you are! And if anyone asks how you look so amazing while traveling… well, that’s our little secret!

Safe travels, gorgeous!
XOXO
Sofi

After 40 Glow