Because you deserve to be gorgeous and glowing. Even after 40
This magic elixir just changed my sleepless nights (and not only that))! Just picture this: There I was, tossing and turning night after night, feeling like I’d never see the Sandman again. My poor body was aching, my mind was racing, and don’t even get me started on those pesky …
Have you ever found yourself wide awake at 2 am, staring at the ceiling and wondering if you could somehow time travel to the morning? Or maybe you’re more of a “check the clock every 5 minutes and calculate how much sleep you’re losing” kind of person? We’ve all been …
Do you know why yoga is the ultimate secret to achieving that coveted flat, toned tummy we all dream about? I’ll tell you in a minute, but first let me tell you a little story that illustrates it perfectly)) Private dance and my shock A few years ago, I decided to surprise my husband with …
Do you know what really keeps us young? What are the smoothies that make our skin look glowing and radiant? And how do you make these magical anti-aging smoothies? When I saw Bea’s mom, I just froze in amazement – they looked just like sisters!!!! Mother and daughter! How is …
Hello beautiful! As a woman in my 40s, I know that taking care of ourselves becomes more important than ever as we age. We want to feel and look our best, inside and out, and that’s where these self-care habits come in. I’ve learned so much on my own journey, …
Have you thought lately about how crazy life can get, especially with kids running around? Between chauffeuring the little ones to activities, keeping up with work, and just keeping up the home front, it can be easy to let dating fall by the wayside. Trust me, I’ve been there! The secret sauce to lasting passion? …
Hello gorgeous! Sofi here. Let’s talk a little bit about getting all dolled up for a romantic date night out on the town. Whether you’ve been married for years or are just getting back into the dating game, putting a little extra effort into your beauty routine is such a …
Oh my dear, our bodies do soooo much for us day in and day out. All that moving, shaking, and responsibility can really start to feel like a continuous marathon with no finish line in sight! That’s when we need to stop and ask ourselves – are we really giving ourselves the rest and restoration …
Do you dream of shiny, beautiful hair even in your 40s? Luscious locks that defy aging and turn heads? Yes, we all would love to have it, especially after 40)). So get ready, in this article you’ll discover the best shampoos for revitalizing mature strands. So that our hair is …
We’ve all been there – the breaking point. When your fuse is basically a literal spark about to set you on fire. For me, it was snapping at my assistant over a tiny little thing that normally wouldn’t bother me. She gave me that “are you…okay?” look. Let’s face it, …